Cleans your body as well as your mind.
We all have been there, you’ve had too many cookies during the holidays and want to get back to your healthy habits before swimsuit season, but need a little kick start. That’s what makes detox retreats so great, you can go on vacation and actually come back healthier! Instead of worrying about calories, you have an environment that eliminates the temptation for you!
Detox retreats can be done by yourself or with any size group. Having friends and family can be encouraging to your detox, but it can also be counterproductive. So whoever you bring on your detox make sure they’re on the same page as you.